Sunny Health & Fitness Row-N-Ride Squat Assist Trainer

Description

Why Squat?

Squats are an excellent exercise for building a powerful lower body, but their benefits extend beyond strength. They also promote increased hormone release and enhanced flexibility, making them a vital addition to any fitness routine.

How It Works

Engage your glutes, quads, and hamstrings as you lower into a squat, and activate your shoulders, back, and chest as you push yourself back up through each repetition. This full-body engagement maximizes your workout efficiency.

Reduced Joint Impact

Leave the weights behind! This squat trainer minimizes stress on your knees and joints that can result from improper squatting techniques. Incorporating this trainer into your workouts will help you develop proper form for achieving the perfect squat.

Track Your Fitness

The built-in LCD monitor keeps track of your calories burned, workout time, and repetitions. You can easily adjust the resistance by adding or removing the three elastic bands, allowing for customization to suit any fitness level.

Workout Variety

This trainer not only facilitates full-range squats but also allows for a variety of exercises, including high, medium, and low zone squat pulses. It serves as an all-in-one solution for a well-rounded and diverse workout experience.

Convenient Hassle-Free Setup

Assemble the trainer quickly and begin your fitness journey without delay. Simply remove the knob to fold it for easy storage. The self-leveling pedals and stability end caps ensure a smooth and stable workout experience.

Compact Design

Designed with functionality and durability in mind, this squat trainer has a small footprint that fits seamlessly into any home environment. Its innovative design allows for easy storage in almost any space without compromising performance.